Yelkencilerde Fonksiyonel Hareket Tarama ve Bazı Motorik Özelliklerin Ağrı ile İlişkisi
Özet
Bu kitap, yelken sporunda fonksiyonel hareket tarama skorlarının ve bazı motorik özelliklerin ağrı ile ilişkisini incelemektedir. Yelken sporu, deniz, rüzgar, akıntı gibi birçok değişkeni içeren kompleks bir spor dalıdır ve bu değişkenlere bağlı olarak sakatlıklar ve ağrılar meydana gelebilir. Kitapta, yelken sporcularının fonksiyonel hareket tarama skorları ve motorik özellikleri ile yıllık sezonda yaşanan ağrılar arasındaki ilişki incelenmektedir. Fonksiyonel hareket tarama, sakatlık ve ağrı risklerinin değerlendirilmesinde kullanılan bir yöntemdir ve yelken sporunda ilk defa bilimsel temelli bir kitap olarak bu alandaki eksikliği gidermeyi hedeflemektedir. Kitap, yelken sporunda kuvvetin önemini vurgulamakta ve kuvvet geliştirme yöntemlerini ele almaktadır. Ayrıca, kuvveti etkileyen etmenler de açıklanmaktadır. Bu kitap, yelken sporuyla ilgilenenlere ve sporculara rehberlik etmek amacıyla hazırlanmıştır.
This book examines the relationship between functional movement screening scores and some motor characteristics with pain in sailing sports. Sailing is a complex sport that involves many variables such as sea, wind, and currents, which can lead to injuries and pain. The book investigates the relationship between functional movement screening scores and motor characteristics of sailing athletes with pain experienced during the annual season. Functional movement screening is a method used to assess the risks of injuries and pain, and this book aims to fill the gap in scientific literature by providing a scientifically-based approach to sailing. The book emphasizes the importance of strength in sailing sports and discusses strength development methods. Additionally, factors affecting strength are explained. This book is prepared to guide those interested in sailing sports and athletes.
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